Personal Coaching
That Helps You Regain Control
Stress. Overload. Uncertainty. We help you find balance, focus, and direction.
Why You Need Qoacher
Without Support
- Health decline caused by prolonged stress and emotional overload
- Burnout and shutdown from constant overload and no recovery time
- Damaged relationships due to avoiding personal issues
- Long-term inaction caused by self-doubt and hesitation
- Ongoing repetition of destructive habits and thought patterns
With Qoacher
- Restored emotional stability and improved daily functioning
- Sustainable energy levels and renewed mental clarity
- Repaired communication and stronger personal connections
- Confident decision-making and consistent personal progress
- Noticeable behavior change and healthier life patterns
Emotional Stability & Stress Recovery
Stress Exposure Review
Full assessment of personal and environmental stress factors with actionable insights.
€400
Emotional Regulation Intensive
Practical sessions to identify triggers, regulate emotional responses, and reduce reactivity.
€1,200
Burnout Recovery Planning
Structured recovery plan including habit shifts, boundary setting, and lifestyle correction.
€1,900
Energy Management Strategy
Analysis and redesign of energy-draining patterns across personal and professional life.
€1,000
Crisis Resilience Coaching
Crisis-specific support to stabilize, refocus, and protect decision-making ability.
€1,500
Emotional Health Mapping
Evaluation of long-term emotional patterns with development of a stabilization roadmap.
€1,100
Self-Confidence & Identity Coaching
Self-Worth Restoration Plan
Comprehensive deep work on identity damage, self-worth gaps, and external validation patterns.
€2,400
Confidence in Decision-Making
Targeted coaching to reduce overthinking, fear of judgment, and indecision.
€1,200
Personal Identity Rebuilding
Structured process to reconnect with personal identity, values, and inner direction.
€2,000
Inner Critic Deconstruction
Identify and dismantle internal self-sabotaging narratives with guided sessions.
€900
Secure Self-Expression Coaching
Support to confidently express opinions, emotions, and preferences without fear.
€1,000
Public Persona Alignment
Coaching for aligning how you\'re seen with who you are — online and in life.
€1,400
Life Transitions & Change Adaptation
Life Reset Strategy
Full strategic review of your current situation, past decisions, and desired direction.
€2,000
Adaptation After Major Change
Support after loss, divorce, relocation, or any high-impact life transition.
€2,400
Redefining Priorities Coaching
Work through values conflict and life overload to redefine what matters most.
€1,200
Emotional Baggage Processing
Sessions focused on closure, release, and moving forward with emotional clarity.
€1,800
Role Reintegration Plan
Support in managing new personal roles (parent, caregiver, leader, etc.) with clarity and stability.
€1,400
Identity Shift Coaching
Guidance for major internal change that affects personal lifestyle, work, or relationships.
€1,700
Daily Structure & Personal Discipline
Personal System Design
Build a sustainable, tailored system for your time, energy, and commitments.
€1,100
Habit Overhaul Program
Replace harmful or unproductive habits with realistic, high-return routines.
€1,600
Mental Clutter Clearing
Sessions to reduce mental overload and restore cognitive clarity.
€900
Focus and Execution Coaching
Practical coaching to eliminate distractions and follow through on plans.
€1,200
Self-Discipline Rebuild Plan
Targeted support to recover self-control after periods of disorganization or avoidance.
€1,500
Consistency Strengthening Process
Accountability and structure to build momentum and maintain long-term progress.
€1,400
Want to Go Deeper?
If you're not ready for individual coaching, try one of our structured programs. If you already know your needs are broader, explore our complete coaching packages.
Need Extra Support?
Don’t hesitate to contact us. We’re available 24/7 to help you choose the right service and take the next step with confidence.
